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How To Rack Your Weights

0:02:34

How To Rack Your Weights

StudentoftheGun.com Photo

StudentoftheGun.com

5 months

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SOTG Student of the Gun Professor Paul Jarrad Markel how to Barbell Training Public Gym Public Service Barbell Logic BLOC Tutorial Explanation

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We are experiencing a crisis in education, people, young and old, do not seem to know how to rack their weights when they have finished using them. Fear not, we are here to help.

Jarrad Markel will offer an easy to follow video tutorial explaining and demonstrating how to put the weights back on the rack in a public gym so they are ready for other people to use them. We are pleased to offer the public service.

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