Health & Fitness
Hot Trot 2022 Assist The Officer Foundation
New Mexico's Highest Point: Wheeler Peak August 2 2022
slowly getting back up to a decent weight from surgery
Was 115# 3 sets of 5 reps per surgery. Stuck at 95. I will improve
Dallas White Rock Trail July 5 2022 Insta360 Go2
Martin Dies Jr Texas State Park
Eisenhower State Park Ike's Hike and Bike Trail 2022
Eisenhower State Park Armadillo Trail 2022
Arkansas' Highest Point Signal Hill 2022
Lake Arrowhead State Park Mesquite Ridge Trail 2022
Cutting with bolo and bowie
Kata and cutting with Yamato and tanto
Treating 1st and 2nd Degree Burns - Plan2FirstAid
Treating a 3rd Degree Burn - Plan2FirstAid
100 Things You Forgot: Sutures... Plus Intro to Plan 2 Survive & Readyman Secure Network - Plan2FirstAid
About Ankle Fractures - Plan2FirstAid
Ankle Sprain without Wrap-It-Cool™, just Ice and Ace-Wrap - Plan2FirstAid
Austere Medical Care - Plan2FirstAid
Head Bandaging - Plan2FirstAid
The CAT 5 Tourniquet - Plan2FirstAid
Chemical in the Eye Buffered Saline Wash - Plan2FirstAid
How to Clean and Disinfect Cuts - Plan2FirstAid
About CPR - Plan2FirstAid
Detection Using Fracture Fork - Plan2FirstAid
Differentiating Heat Exhaustion and Stroke - Plan2FirstAid
Cervical CARS - Dr. Adams - Plan2FirstAid
Isometric Contractions - Dr. Adams - Plan2FirstAid